|Format:||DVD Video (1-2 hours) Instructions|
|Details:||DVD recording (1 hour, 30 minutes) with electronic manual and instructions.|
Science clearly shows that yoga is a powerful clinical tool that can heal depression and anxiety. Sensible and compassionate, this practice empowers clients, enhances the professional relationships and heals client and clinician alike.Join Mary NurrieStearns, clinical social worker, yoga expert and author, for this highly informational and experiential video. You will learn the skills to use these powerful yoga techniques to improve client outcomes – and feel renewed as a clinician as well.Mary NurrieStearns teaches what she lives, credits these practices for profound personal healing and embodies the qualities of wholeness that spring from long term practice of yoga and meditation. She has trained thousands of clinicians in the practices of yoga, meditation, mindfulness and self-acceptance.
Yoga as an Evidenced-Based Clinical Intervention: A holistic, mind/body approach
Reduce Anxiety and Overwhelm with Breathing Interventions
Reduce Panic and Dissociation with a Simple Body Scan
Healing Complex Trauma Through Mantra
Soothing with Comfort Poses
Simple Yoga Practice for Anxiety
About the Speaker:
Mary NurrieStearns, LCSW. RYT, has over 35 years of professional experience in mental health and maintains a counseling practice in Tulsa, OK. An advanced level yoga teacher, she is a long time yoga practitioner and mediator. She is author of numerous articles on psycho-spiritual growth, author of Yoga for Anxiety and Yoga for Emotional Trauma (New Harbinger’s 2013), the upcoming Yoga Mind, Peaceful Mind. Former editor of Personal Transformation magazine, she has produced audio CDs on the healing practices of compassion and meditation and DVDs on yoga for emotional trauma and anxiety. She teaches yoga, mindfulness, and meditation, teaches seminars across the United States and co-leads, with her husband, transformational meditation and yoga retreats. She has suffered from anxiety and emotional trauma and credits mindfulness practices for profound personal transformation.
An expert presenter, Mary’s seminars are light-hearted and filled with research and experiential learning. Her wealth of knowledge about emotional trauma, familiarity with current research on the effects of emotional trauma on mind and body, and expertise in body/mind/spirit healing transform into powerful and easy to apply skills for mental health professionals. You will leave the seminar with something for yourself and your clients. To contact Mary or for information, go towww.personaltransformation.com.