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Owen Garrett, Ph.D.

Owen Garrett, Ph.D.

Owen Garrett, Ph.D. received his Ph.D. in Psychology from the University of Western Ontario in 1992. Over the years he has gained extensive clinical experience working both in private practice and as a consultant to variety of health care clinics and agencies in British Columbia. His commitment and interest is in helping individuals develop the personal resources, skills and knowledge from which to live their lives with greater purpose, confidence, satisfaction and peace of mind. He has helped people who have suffered from a variety of difficulties: depression, panic disorder, anxiety, worry, anger, feeling stuck, chronic pain, chronic fatigue, addictions, relationship strains and uncertainty. A variety of therapeutic approaches are used such as Cognitive Behavioural Therapy and Mindfulness Meditation practice. The main ingredient to success is a collaborative partnership between therapist and client where both are willing to work hard to achieve the desired outcome.