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The 10 Best-Ever Depression Management Techniques

Depression is painful. Ruminating thoughts, lethargy, and increasing alienation from others create a negative internal and external environment. Those symptoms actively interfere with carrying out basic demands of daily life. While depression is one of the most common mental health…

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2 Day Intensive: The 10 Best-Ever Anxiety Management Techniques

In The 10 Best-Ever Anxiety Management Techniques, Margaret Wehrenberg, Psy.D presents the most useful psychotherapeutic approaches to generalized anxiety, panic and social anxiety. Via discussion, practice in the seminar, and concise client examples in all age groups, you will learn…

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3 Day Intensive: DBT Made Simple

In this intensive 3-day workshop, DBT will be de-mystified and you will learn how to use this highly effective therapy to better treat your clients with problems managing emotions. Sheri’s unique workshops emphasize the flexibility of DBT and the benefits…

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Cognitive Behaviour Therapy 3 Day Intensive Training in PEI

Complete this workshop and master the core competencies in cognitive behavioural based treatments and improve your skills in CBT to achieve better therapeutic outcomes, with even your most challenging client. CBT for Bipolar and Depressive Related Disorders, anger, anxiety, PTSD…

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