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Dr. Margaret Wehrenberg on Anxiety and Depression

Jack Hirose interviews Margaret Wehrenberg, Psy.D. on the rise of anxiety disorders in children and adolescents; how depression emerges in different stages of life; tips for new therapists in the mental health field. 


About the Author:
Margaret Wehrenberg, Psy.D.

Margaret Wehrenberg, Psy.D., is a clinical psychologist, an author, and an international trainer and speaker. She is a practicing psychotherapist and coaches professionals for anxiety management. Margaret has been a trainer of therapists for 25 years, and she is a sought-after speaker for continuing education seminars, consistently getting the highest ratings from participants for her dynamic style and high-quality content.

Dr. Wehrenberg is a frequent contributor to the award-winning Psychotherapy Networker magazine and she blogs on depression for Psychology Today. Audio and DVD versions of her trainings are available for obtaining CEU’s. Audio files of Margaret leading exercises such as “Contain Your Worry”, diaphragmatic breathing and relaxation techniques are available for download at no cost on her website, www.margaretwehrenberg.com. She has written 7 books on topics of anxiety and depression published by W.W. Norton, and a workbook, Stress Solutions, published by PESI. The 10 Best-Ever Anxiety Management Techniques and its accompanying workbook, consistent best-sellers, were released in revised editions in 2018. Her next book is expected from W.W. Norton in 2019Social Media Disorder: 10 Strategies to Manage Anxiety in the New 24/7 Internet, Video-gaming and Social Media World.

Testimonials

“Thank you Margaret. You have a very positive and practical approach that is deeply connected to research. I can’t wait for the next session!”
-Amy (Crowther Memorial Junior High) | Calgary, AB | April 3 & 4, 2014

“Margaret is phenomenal! Great workshop – will recommend it to everyone.”
-Calgary, AB | April 3 & 4, 2014

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More information: margaretwehrenberg.com



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