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Dr. Jonah Paquette, Psy.D. on CBT

Jack Hirose interviews Dr. Paquette on COVID-19, well-being and cognitive behavioural techniques.

About the Author:
Jonah Paquette, Psy.D.

Jonah Paquette, PsyD, is a clinical psychologist, international speaker, and writer. He is the author of four books including Happily Even After (PESI Publishing, 2022), Awestruck (Shambhala Publications, 2020), The Happiness Toolbox (PESI Publishing, 2018), and Real Happiness: Proven Paths for Contentment, Peace, and Well-Being (PESI Publishing, 2015). His writing aims to provide both clinicians and the public with practical, research-backed strategies to foster greater well-being and connection in our everyday lives.

In addition to his clinical work and writing, Jonah offers training and consultation to therapists and organizations on the promotion of well-being and conducts workshops and keynotes around the country and internationally. He is a frequent media contributor, and is the co-host of the popular psychology podcast “The Happy Hour.”

Jonah’s clinical experiences have spanned a broad range of settings, including Veterans hospitals, community mental health clinics, college counseling centers, outpatient medical centers, and private practice. He previously spent over a decade in healthcare leadership at Kaiser Permanente where he helped run a large mental health training program spanning 20 medical centers. He has a passion for imparting the key findings related to happiness and well-being with a broader audience, and he is honored to share these with you. To learn more about Jonah and his work, visit www.jonahpaquette.com

More information: www.jonahpaquette.com

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